Hi, I’m Natalie

Embodiment Guide

Transforming the way we show up, hold space and lead, holds the power of transforming the world.  We are committed to supporting Embodied Leaders, Changemakers, Healers, Practitioners, and Visionaries in embodiment, integration, ethical practices, and illuminating your medicine into your soul lead work, healing, and offerings. 

The world needs you and your gifts, we need awakened souls who are serving from a space of embodiment, alignment, and ethical leadership from the heart.  

Vision + Mission

Shifting out of the individualism mindset and cultivating a sustainable approach to embodiment, integration + deep inner healing, co-creating community from the heart space of ethical embodied leadership.

Our Specialty

Supporting folks in creating a conscious approach bridging ethics, spirituality, and embodied leadership. While rejuvenating your relationship with nature, as you come back home to self.

Guest Speaking + Teaching

Learn more about collaboration opportunities + ways to partner with Natalie through speaking, teaching, workshop + retreats.

Natalie loves supporting communities whether it’s on podcasts, in membership communities, coaching programs, or other online and in-person spaces. 

Core Values


Our #1 is community, whether it’s cultivating, supporting, nurturing, or sustaining. Community shows up in many forms and begins from the inside out. We recognize that each interaction/action adds to the forming of communities.


Cultivating a lifestyle that is sustainable + aligned supports us deeply.  When we are rooted in our values and nurture the spaces we create for integration + embodiment we are inviting ease to our everyday lives, and ready to show up with intention and full capacity.


Walking the path of spirituality means showing up for all of the inner work.  Practicing an ethical approach to leadership means to deeply listen to the voices that need our support.  Natalie has woven her inner work of decolonization and continues to revisit how this is expressed in her work. 

Our Offerings

Embodied Yoga Membership

The Embodied Yoga Membership is for all folks who are interested in supporting their wellbeing + embodiment + integration.  The membership offers practices, through yoga, meditation, breathwork, journaling, and inner work

Cultivate sacred space within, where integration is woven within practice and everyday life.  Each breath is sacred.

Join the Embodied Temple membership

Healing Sessions

Holding Space for Transformations, deep healing & Embodiment of your Potent Medicine.  Healing sessions are deeply rooted in intuition, being present; and inviting the beautiful blessings from spirit to guide us as we bring our awareness within.

​Healing sessions are powerful support for overall wellbeing, balancing mind, body, soul. Creating a safe container for your energy body, accelerating, balancing, aligning, and rejuvenating. Natalie’s approach is to support your own inner healer and energy body.

Embodiment + Integration

Embodiment sessions support your integration + embodiment process.
Spend time in the depths of your medicine.

Embodiment offerings are rooted in core values, intuition, coming home to self, and creating a system/process that works for you.

The perfect offering for folks who are on a deep healing journey, integration following plant medicine journeys, and embodying the fullness of their medicine. 

The Temple Community

The Temple is a FREE community where all are welcome to join, connect with other humans, and/or receive all the valuable recourses on embodiment, integration, intuition, alongside the conversations that support your spiritual path.

​Resources within The Temple Include/
Workbooks, masterclasses, videos, blogs, interactive experiences, and connecting to the guide of the temple through conversations with Natalie within the Temple feed. 

Soul Coaching / Mentorship

A container for guidance, energetic support, and illuminating your inner compass.

Rejuvenate your spiritual path as we/

– connect to your wisdom through soul alignment readings
– illuminate your self-healing through energy work/reiki
– support your path through mentorship sessions

blue white and red poppy flower field

Intuitive Marketing & Strategy

Soul-aligned strategy and marketing is an approach that goes beyond traditional business tactics and delves into the realm of authenticity, purpose, and connection.

Build connection and grow your biz!

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The Blog

Wounded Divine Feminine

11min read A story about… Healing the sacred feminine, the challenging experiences that I experienced within Divine Feminine Circles, Healing Spaces and Space Holders. I would like to preface this sharing with a trigger warning, speaking to abusive mother relationships. Tune into your heart and feel if you have the capacity for this right now.…

Once You’re Healed

Let’s have an honest conversation, about something I’ve noticed recurring within the spiritual communities around shaming and healing being binary and a destination. A statement I hear and see on social media is “once your healed…you will experience…” What does that mean? And how can one claim that they will be able to experience these…

The Wisdom of Nature, Listening to the Plants

Rejuvenating our deep connection to the plants and ecosystem around us is restoring our ancestors’ wisdom within us. My entire life I felt a longing to be in nature, to sit with the trees and sing with the ocean, spending hours alone in nature deep in the forest and oceanside, receiving the Nature Messages. I’ve…

Love Notes

“Working with Natalie has brought me much needed personal insight. Within minutes of our first session together, I could feel myself settling into a deep authenticity. Natalie has such a gift of insight and she immediately tunes into what I need to support my body, mind and spirit. As a steadfast space holder Natalie’s presence is always felt during session, yet never intrusive to my own process of revitalization and discovery. Working with Natalie I feel seen, heard and understood; Natalie Parsons – a true catalyst for deep healing.”

-Elise Bryn

“After a Soul Coaching session with Natalie, I feel seen for the first time in my life!

She knew things about me without saying a word, a side of me that I’ve hidden for years, afraid to share that part of me. I now feel completely validated, felt, heard, seen, and at home within self and my body.

I’m ready to dive into my purpose, my gifts have been fully illuminated by our connection!

Thank you, Natalie.”

-Alyssa R

“Natalie’s intuition is spot on every time! Our last reading together I thought she was crazy, the information seemed to be out of left field, but then two weeks later… it all came true!

I am glad she was right, it was the career opportunity of a lifetime.  Thank you for providing insight, wisdom, and a higher perspective.”


“Ten years ago you showed me how to connect to meditation and breath. And at first I never believed that I would ever be able to find relief from my anxiety and depression. Staying with it and practicing, over time I discovered the ‘space between’, of bliss and peace. And those moments become more and more. Because of you I am functioning in my everyday life. I have my life back with me in it.

Thank you”

If you are looking to feel supported

(especially us lightworkers and coaches!), inspired, seen, and wanting to shift some sticky energy – Natalie’s sessions are what you really want to explore!

-Jasmin /Empowerment Coach

From my very first day in your class, you embodied everything I’ve always hoped to experience with an in-person spiritual and yoga guide.

I’ve experienced many yoga classes/teachers over the years, but this was the first time I felt truly guided and supported beyond the physical practice, by you and the energy of everyone in the room.

I’m looking forward to being in your presence again:)


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