Tag: healing your spirit
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Once You’re Healed
Let’s have an honest conversation, about something I’ve noticed recurring within the spiritual communities around shaming and healing being binary and a destination. A statement I hear and see on social media is “once your healed…you will experience…” What does that mean? And how can one claim that they will be able to experience these…
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The Wisdom of Nature, Listening to the Plants
Rejuvenating our deep connection to the plants and ecosystem around us is restoring our ancestors’ wisdom within us. My entire life I felt a longing to be in nature, to sit with the trees and sing with the ocean, spending hours alone in nature deep in the forest and oceanside, receiving the Nature Messages. I’ve…
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Are boundaries as healthy for us as we think they are?
Been thinking about the word boundaries… Each word we use holds frequency and how we use them together also impacts this frequency. Connecting to words and common phrases we use, is an essential aspect of our journey into embodiment and decolonizing ourselves. The process of unpacking our language we use within our everyday lives and…
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I don’t feel safe in my own skin
“The person staring me back within the mirror is a mask worn for so long, I’ve confused this falsehood to be my true self. The more space I offer to be vulnerable, the more I feel safe to be in my skin.” The earliest memories of feeling safe, comforted and deep peace were the summers…
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Are you really trauma-informed?
So you say you are trauma-informed… Let’s define what this means shall we? I mean it, please continue the conversation, and revisit what it means for you to be trauma-informed, and let’s chat about it, I would love to hear from you. I’ll open the conversation by disclosing that I’ve received training and workshops on…
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Hiding in the Shadows
Just like the groundhog hiding in my shadow, I could still see him. He was still visible. It reminds me of how many times we often don’t see how we hide… and those closest to us see it. They see us hiding in the shadow, and patiently wait for us to step into the light…
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Cultivating Embodied Leadership
Our current events are inviting us all into embodied leadership. WE are all leaders, weaving the value we bring into the world through our actions and how we show up. The impact we have within how we cultivate our lives, the choices we make affects not only ourselves, it affects our community and even on…
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Stepping Into Your Leadership
When we feel the call to lead, we simultaneously challenge our beliefs. Facing many discomforts along the way. I’ve stepped into leading spaces that I didn’t feel capable to lead at times. Learning how to set boundaries or do things that felt beyond what I feel capable of doing. Stepping into your leadership, in the…
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Expansion
Stepping all in, to your Gifts & Medicine & Power Do you feel it? Wow, I’ve been noticing the conversations on my Instagram feed this week and it’s interesting how many of the Space Holders I follow are discussing a topic that has been brewing inside of me. Expansion. Are you feeling it also? Even…
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Self Healing
Someone asked me recently why I do the work that I do. And it had me goin’ deeper into the conversation over the last few days. How I was inspired to focus on empowering the healers, leaders, spaceholders, intuitives and awakened souls. It all began from the space of my struggles of stepping into my…