Tag: healing with core values
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Embodied Core Values
Is the foundation to alignment and becoming the change we wish to see in the world. When feeling into the discussion of Core Values and how they are woven into Community, Boundaries, and Leadership, there is a need for us to discuss the integration of our own values. Each and every human on this planet…
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Stepping Into Your Leadership
When we feel the call to lead, we simultaneously challenge our beliefs. Facing many discomforts along the way. I’ve stepped into leading spaces that I didn’t feel capable to lead at times. Learning how to set boundaries or do things that felt beyond what I feel capable of doing. Stepping into your leadership, in the…
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Letting go of Unsupportive People
Finding my way through Boundaries, Self Love and Support. For years I couldn’t see it. How I surrounded myself with friends who did not fully support me. Stuck in a pattern/cycle of trying to please everyone else; I forgot about myself. And the day I decided to begin doing the things that made me happy…
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Communication
Deeper and deeper I go into the depths of understanding communication. How do I communicate with the world? What am I communicating? Do I communicate with clarity? Do I say what I mean and mean what I say? Am I direct & honest; kind & compassionate when I speak? Recently I found myself in a…
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How do I get back to the Person I was before the Trauma
“How do I get Back to the person I was before the Trauma” We are changing every single moment. How can we expect to experience life in the same way today as we did yesterday. We are never the same as yesterday; or the minute before. Yet for some reason after experiencing trauma many have…
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Healing through trauma
“Falling in love with the process of healing through trauma” The journey through the body’s natural healing process inspires the inner light and essence of my being. A process that seemed so unclear and unknown before the guidance and support received from my wellness team; and naturally discovered throughout the journey. A team of amazing…