Tag: healing truama
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Once You’re Healed
Let’s have an honest conversation, about something I’ve noticed recurring within the spiritual communities around shaming and healing being binary and a destination. A statement I hear and see on social media is “once your healed…you will experience…” What does that mean? And how can one claim that they will be able to experience these…
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The Wisdom of Nature, Listening to the Plants
Rejuvenating our deep connection to the plants and ecosystem around us is restoring our ancestors’ wisdom within us. My entire life I felt a longing to be in nature, to sit with the trees and sing with the ocean, spending hours alone in nature deep in the forest and oceanside, receiving the Nature Messages. I’ve…
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Are boundaries as healthy for us as we think they are?
Been thinking about the word boundaries… Each word we use holds frequency and how we use them together also impacts this frequency. Connecting to words and common phrases we use, is an essential aspect of our journey into embodiment and decolonizing ourselves. The process of unpacking our language we use within our everyday lives and…
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I don’t feel safe in my own skin
“The person staring me back within the mirror is a mask worn for so long, I’ve confused this falsehood to be my true self. The more space I offer to be vulnerable, the more I feel safe to be in my skin.” The earliest memories of feeling safe, comforted and deep peace were the summers…
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Are you really trauma-informed?
So you say you are trauma-informed… Let’s define what this means shall we? I mean it, please continue the conversation, and revisit what it means for you to be trauma-informed, and let’s chat about it, I would love to hear from you. I’ll open the conversation by disclosing that I’ve received training and workshops on…
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Expansion
Stepping all in, to your Gifts & Medicine & Power Do you feel it? Wow, I’ve been noticing the conversations on my Instagram feed this week and it’s interesting how many of the Space Holders I follow are discussing a topic that has been brewing inside of me. Expansion. Are you feeling it also? Even…
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Self Healing
Someone asked me recently why I do the work that I do. And it had me goin’ deeper into the conversation over the last few days. How I was inspired to focus on empowering the healers, leaders, spaceholders, intuitives and awakened souls. It all began from the space of my struggles of stepping into my…
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Letting go of Unsupportive People
Finding my way through Boundaries, Self Love and Support. For years I couldn’t see it. How I surrounded myself with friends who did not fully support me. Stuck in a pattern/cycle of trying to please everyone else; I forgot about myself. And the day I decided to begin doing the things that made me happy…
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Our Capacity to Heal a Self Healing Journey
“Our ability to heal is far greater than our far greater than the conventional medical system permitted you to believe.” A Quote I have repeatedly seen on social media. I can relate to discovering our ability to heal our physical, emotional, & spiritual self. I meet many incredible humans along the way who supported the…
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Communication
Deeper and deeper I go into the depths of understanding communication. How do I communicate with the world? What am I communicating? Do I communicate with clarity? Do I say what I mean and mean what I say? Am I direct & honest; kind & compassionate when I speak? Recently I found myself in a…