Tag: heal thy self
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Expansion
Stepping all in, to your Gifts & Medicine & Power Do you feel it? Wow, I’ve been noticing the conversations on my Instagram feed this week and it’s interesting how many of the Space Holders I follow are discussing a topic that has been brewing inside of me. Expansion. Are you feeling it also? Even…
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Self Healing
Someone asked me recently why I do the work that I do. And it had me goin’ deeper into the conversation over the last few days. How I was inspired to focus on empowering the healers, leaders, spaceholders, intuitives and awakened souls. It all began from the space of my struggles of stepping into my…
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Letting go of Unsupportive People
Finding my way through Boundaries, Self Love and Support. For years I couldn’t see it. How I surrounded myself with friends who did not fully support me. Stuck in a pattern/cycle of trying to please everyone else; I forgot about myself. And the day I decided to begin doing the things that made me happy…
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Our Capacity to Heal a Self Healing Journey
“Our ability to heal is far greater than our far greater than the conventional medical system permitted you to believe.” A Quote I have repeatedly seen on social media. I can relate to discovering our ability to heal our physical, emotional, & spiritual self. I meet many incredible humans along the way who supported the…
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Communication
Deeper and deeper I go into the depths of understanding communication. How do I communicate with the world? What am I communicating? Do I communicate with clarity? Do I say what I mean and mean what I say? Am I direct & honest; kind & compassionate when I speak? Recently I found myself in a…
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How do I get back to the Person I was before the Trauma
“How do I get Back to the person I was before the Trauma” We are changing every single moment. How can we expect to experience life in the same way today as we did yesterday. We are never the same as yesterday; or the minute before. Yet for some reason after experiencing trauma many have…
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Resonance and the Rebellious Act of Rest
The needle within my inner compass has shifted over the past few years. It’s not like I’ve changed directions, simply refined what I value and continue to embody the living expression of what matters most. Within the experiences we have, there is room to play and explore. To become curious and focus on what we…
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Healing through trauma
“Falling in love with the process of healing through trauma” The journey through the body’s natural healing process inspires the inner light and essence of my being. A process that seemed so unclear and unknown before the guidance and support received from my wellness team; and naturally discovered throughout the journey. A team of amazing…
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Thyroid Healing Journey
I remember walking out of the Dr.’s office so angry, I knew there were options to try with healing my thyroid.