Embody,  Sustain, Rejuvenate your Spiritual path.


Receive monthly, yes once a month!

You will not be bombarded with spam, ​Your inbox is sacred and will respectfully honour your space. 

What you will discover in your inbox once a month:

  • Insightful Journal Prompts
  • Meditations
  • Somatic Yoga Flows
  • Intentional Breathwork


Its been two decades I have been holding space for others as they walk the path, community is an essential aspect.

The intention with this offering is to create community.

We are not alone.

When we engage within our practices we are also in community with all of those who also connect in this way.

Hi, I’m Natalie

Embodiment Guide

Transforming the way we show up, hold space and lead, holds the power of transforming the world.  We are committed to supporting Embodied Leaders, Changemakers, Healers, Practitioners, and Visionaries in embodiment, integration, ethical practices, and illuminating your medicine into your soul lead work, healing, and offerings. 

The world needs you and your gifts, we need awakened souls who are serving from a space of embodiment, alignment, and ethical leadership from the heart.  

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