Category: spiritual activism
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Once You’re Healed
Let’s have an honest conversation, about something I’ve noticed recurring within the spiritual communities around shaming and healing being binary and a destination. A statement I hear and see on social media is “once your healed…you will experience…” What does that mean? And how can one claim that they will be able to experience these…
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Spiritually Woke
Has anyone recently typed spiritual awakening into the Google machine recently? Wow, that was disappointing. And here’s why. There are no mentions of ethical practices or approaches on most sites within the many initial listings. There is a ton of cherry-picking and appropriation of teachings crossing a multitude of cultures and practices. The path of…
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I don’t feel safe in my own skin
“The person staring me back within the mirror is a mask worn for so long, I’ve confused this falsehood to be my true self. The more space I offer to be vulnerable, the more I feel safe to be in my skin.” The earliest memories of feeling safe, comforted and deep peace were the summers…
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Sacred Rest
Rest is deeply personal. I’ve been leaning into rest a lot lately. It’s been a deep intention to let my body get to know and connect to a deeper form of rest this year. Like real rest, not the rest where you’re lying or sitting down but your mind is still thinking of all…
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Are you really trauma-informed?
So you say you are trauma-informed… Let’s define what this means shall we? I mean it, please continue the conversation, and revisit what it means for you to be trauma-informed, and let’s chat about it, I would love to hear from you. I’ll open the conversation by disclosing that I’ve received training and workshops on…
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Cultivating Embodied Leadership
Our current events are inviting us all into embodied leadership. WE are all leaders, weaving the value we bring into the world through our actions and how we show up. The impact we have within how we cultivate our lives, the choices we make affects not only ourselves, it affects our community and even on…
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Letting go of Unsupportive People
Finding my way through Boundaries, Self Love and Support. For years I couldn’t see it. How I surrounded myself with friends who did not fully support me. Stuck in a pattern/cycle of trying to please everyone else; I forgot about myself. And the day I decided to begin doing the things that made me happy…
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Resonance and the Rebellious Act of Rest
The needle within my inner compass has shifted over the past few years. It’s not like I’ve changed directions, simply refined what I value and continue to embody the living expression of what matters most. Within the experiences we have, there is room to play and explore. To become curious and focus on what we…