Category: embodied leadership
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Are boundaries as healthy for us as we think they are?
Been thinking about the word boundaries… Each word we use holds frequency and how we use them together also impacts this frequency. Connecting to words and common phrases we use, is an essential aspect of our journey into embodiment and decolonizing ourselves. The process of unpacking our language we use within our everyday lives and […]
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Spiritually Woke
Has anyone recently typed spiritual awakening into the Google machine recently? Wow, that was disappointing. And here’s why. There are no mentions of ethical practices or approaches on most sites within the many initial listings. There is a ton of cherry-picking and appropriation of teachings crossing a multitude of cultures and practices. The path of […]
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Are you really trauma-informed?
So you say you are trauma-informed… Let’s define what this means shall we? I mean it, please continue the conversation, and revisit what it means for you to be trauma-informed, and let’s chat about it, I would love to hear from you. I’ll open the conversation by disclosing that I’ve received training and workshops on […]
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Embodied Core Values
Is the foundation to alignment and becoming the change we wish to see in the world. When feeling into the discussion of Core Values and how they are woven into Community, Boundaries, and Leadership, there is a need for us to discuss the integration of our own values. Each and every human on this planet […]
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Cultivating Embodied Leadership
Our current events are inviting us all into embodied leadership. WE are all leaders, weaving the value we bring into the world through our actions and how we show up. The impact we have within how we cultivate our lives, the choices we make affects not only ourselves, it affects our community and even on […]
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Stepping Into Your Leadership
When we feel the call to lead, we simultaneously challenge our beliefs. Facing many discomforts along the way. I’ve stepped into leading spaces that I didn’t feel capable to lead at times. Learning how to set boundaries or do things that felt beyond what I feel capable of doing. Stepping into your leadership, in the […]
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Expansion
Stepping all in, to your Gifts & Medicine & Power Do you feel it? Wow, I’ve been noticing the conversations on my Instagram feed this week and it’s interesting how many of the Space Holders I follow are discussing a topic that has been brewing inside of me. Expansion. Are you feeling it also? Even […]
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Letting go of Unsupportive People
Finding my way through Boundaries, Self Love and Support. For years I couldn’t see it. How I surrounded myself with friends who did not fully support me. Stuck in a pattern/cycle of trying to please everyone else; I forgot about myself. And the day I decided to begin doing the things that made me happy […]
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Communication
Deeper and deeper I go into the depths of understanding communication. How do I communicate with the world? What am I communicating? Do I communicate with clarity? Do I say what I mean and mean what I say? Am I direct & honest; kind & compassionate when I speak? Recently I found myself in a […]
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In the Spiritual Closet
What does it mean to be seen. To let yourself bloom. To ground yourself in the soil of your human experience. How do you show up for yourself when you want to hide forever in the dark wet soil? Let the soil be your ground as you stretch out into the light. Let the wild […]